Craig Field
Mental Health in the Workplace
Photo credit: Craig Field Photos In today's fast-paced professional environments, the pressure to perform and meet deadlines can take a...
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Craig Field
Sep 255 min
The Impact of Trauma on Relationships
Photo credit: Craig Field Photos Living with trauma, particularly complex PTSD (C-PTSD), can have a profound impact on every aspect of...
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Craig Field
Sep 195 min
The Connection Between Physical Health and Mental Health
Photo credit: Craig Field Photos We often hear about the importance of looking after our physical health—eating well, exercising...
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Craig Field
Sep 124 min
Understanding and Managing Triggers: A Key to Mental Health Recovery
Photo credit: Craig Field Photos https://www.craigfieldphotos.com/ In the journey of mental health recovery, understanding and managing...
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Craig Field
Sep 54 min
The Role of Self-Compassion in Mental Health Recovery
Photo credit: Craig Field Photos In my journey through mental health recovery, I’ve come to realize that one of the most powerful tools...
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Craig Field
Aug 283 min
The Beginning: Why I decided to write the blog posts
Photo Credit: Craig Field Photos Mental health is a topic that often carries a heavy stigma, leaving many people to suffer in silence....
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Craig Field
Aug 254 min
Breaking the Cycle: How Avoiding Negative Coping Mechanisms Can Improve Your Mental Health
Photo credit: Craig Field Photos https:// www.craigfieldphotos.com/ When faced with stress, anxiety, or emotional pain, it's natural to...
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Craig Field
Aug 214 min
The Joy of Living: How Engaging in Enjoyable Activities Can Benefit Your Mental Health
Photo credit: Craig Field Photos In the hustle and bustle of everyday life, it’s easy to overlook the importance of taking time for...
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Craig Field
Aug 125 min
The Power of Connection: How Support Networks & Groups Can Benefit Your Mental Health
Photo credit: Craig Field Photos Managing mental health can often feel like a solitary journey, but it doesn't have to be. Building and...
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Craig Field
Aug 84 min
Boosting Mental Health Through Healthy Routines, Exercise, and Diet
Photo credit: Craig Field Photos Managing mental illness is a multifaceted journey, and incorporating healthy routines, regular exercise,...
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Craig Field
Aug 24 min
The Benefits of Journaling for Mental Health
Photo Credit: Craig Field Photos Journaling is more than just putting pen to paper—it's a powerful therapeutic tool that can help manage...
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Craig Field
Jul 314 min
The Power of Self-Care: A Key to Managing Mental Illness
Photo credit: Craig Field Photos Self-care is more than just a buzzword—it's an essential practice for maintaining and improving mental...
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Craig Field
Jul 294 min
Empowering Your Mental Health: The Importance of Educating Yourself About Your Mental Illness
Photo credit: Craig Field Photos Understanding and managing a mental illness can be a daunting journey, but one of the most empowering...
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Craig Field
Jul 264 min
Mindfulness, meditation & grounding techniques
Photo Credit: Craig Field Photos In today’s fast-paced world, finding inner peace and maintaining mental well-being can be challenging....
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Craig Field
Jul 244 min
Seeking Professional help
Photo credit: Craig Field Photos Seeking Professional Help for Mental Illness: Understanding Your Options Mental health is as vital as...
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Craig Field
Jul 223 min
Bridging the Gap: Connecting Understanding and Treatment of Mental Illnesses
Photo credit: Craig Field Photos So far I have been talking about the various illnesses that I have been diagnosed with. Now I’m going to...
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Craig Field
Jul 194 min
Living with Complex PTSD: Understanding, Coping, and Healing
Photot credit: Me. Craig Field Photos Complex Post-Traumatic Stress Disorder (C-PTSD) is a condition that arises from prolonged exposure...
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Craig Field
Jul 164 min
Living with Generalized Anxiety Disorder: Understanding and Overcoming
(Photo credit: ME - Craig Field Photos Generalized Anxiety Disorder (GAD) is more than just feeling occasionally worried or stressed;...
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Craig Field
Jul 134 min
Understanding and Overcoming Depression: A Personal Journey
(photo credit - ME ) Depression is more than just a feeling of sadness; it's a pervasive and often debilitating condition that can affect...
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Craig Field
Jul 93 min
Navigating Mental Health: My Journey Through Depression, Anxiety, and Complex PTSD
(Photo credit: Craig Field) Mental health is a crucial aspect of our overall well-being, yet it is often misunderstood and stigmatized....
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